Im really glad you and Micha talked about the Hearing Voices Network.
before i knew i was a system, knew what a headspace was, i had this Universe in my head. middle school i think, and my first therapist had asked me to make a happy place and i told her i already had one. This Universe had people in it, i was attached to three specifically, and i used to self-harm by making them go away, and /I would cry for hours. I could not bear to be apart from these people in my head./
its been really complex trying to navigate taking care of myself without “getting rid of” all of mes
Art vs The DSM with Micha Frazer-Carroll
Im really glad you and Micha talked about the Hearing Voices Network.
before i knew i was a system, knew what a headspace was, i had this Universe in my head. middle school i think, and my first therapist had asked me to make a happy place and i told her i already had one. This Universe had people in it, i was attached to three specifically, and i used to self-harm by making them go away, and /I would cry for hours. I could not bear to be apart from these people in my head./
its been really complex trying to navigate taking care of myself without “getting rid of” all of mes
Freedom is therapeutic. Excellent interview — really made my night!
Love the “diagnosis is a tool, a prophecy, a passport”
How can I join please